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Anger Management (Spanish) #4 on Sat from 10/3 to 10/24

Saturday, October 24, 2020
9:00 am12:00 pm
Zoom Meeting

Anger Management

This offering will be in Spanish.

Anger is an emotion with which most people are familiar. What many may not realize is that anger is often used as a way to avoid dealing with uncomfortable feelings, such as fear or sadness. CHC’s Anger Management program helps participants recognize and understand underlying reasons for their anger, as well as identify triggers and warning signs. Additionally, attendees learn the role of anger in alcohol and drug addiction and practical, peaceful techniques for controlling reactions to challenges and managing stress.