Anger is an emotion with which most people are familiar. What many may not realize is that anger is often used as a way to avoid dealing with uncomfortable feelings, such as fear or sadness. CHC’s Anger Management program helps participants recognize and understand underlying reasons for their anger, as well as identify triggers and warning signs. Additionally, attendees learn the role of anger in alcohol and drug addiction and practical, peaceful techniques for controlling reactions to challenges and managing stress.
To register, please go to the event on 5/1 listed as "Anger Management #1 on Sat from 5/1 to 5/22 (SPANISH)" on the calendar and click "Register Now"