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Anger Management #4 on Saturdays from 8/7 to 8/28 (SPANISH)

Saturday, August 28, 2021
9:00 am12:00 pm
Zoom Meeting

Anger Management

Anger is an emotion with which most people are familiar. What many may not realize is that anger is often used as a way to avoid dealing with uncomfortable feelings, such as fear or sadness. CHC’s Anger Management program helps participants recognize and understand underlying reasons for their anger, as well as identify triggers and warning signs. Additionally, attendees learn the role of anger in alcohol and drug addiction and practical, peaceful techniques for controlling reactions to challenges and managing stress.

To register, please go to the calendar event on 8/7/2021 titled "Anger Management #1 on Saturdays from 8/7-8/28" and click "register now"