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Managing Emotions Adult

Wednesday, September 16, 2020
12:00 pm1:00 pm

Managing Emotions: Techniques and Resources to Use During Crisis Situations

The times we are currently living in can create stress, anxiety and depression, and if not managed with healthy strategies can lead to drug and alcohol use. This presentation will offer insight into the emotions of dealing with crisis, tools for managing the weight of the information that abounds, and some methods for managing stress.